Employee / Family Resources

Solutions for Life and Work

Sometimes balancing work and family responsibilities can be stressful. Your Employee Assistance Program (EAP) offers a confidential service designed to help employees and families with personal and/or work related problems.

We provide assessment, short-term counseling, resource information, necessary referrals and follow-up services.

Call us toll-free to access your counseling services

We also offer a variety of information and resource information on this website.

Connect to Calm

SWEAP Connections produces Weekly "Connect to Calm" videos to help you take a quick "Well Being Break" at work. 

You can view all our latest videos here

Online Resources

We have hundreds of:

  • Articles
  • Self assessments
  • Online and video streaming programs
  • Interactive tools
  • Calculators
  • Federal and state documents and more.

Our library of resources includes areas such as:

  • Stress Help
  • Emotional Well-being
  • Health
  • Work/Life Balance
  • Relationship and Family Life
  • Alcohol and Drug Issues
  • Online Personal Growth Course

EAP Information

Employee Brochure – English / Spanish